Darren has found his teams and the 12 week course to get in shape is under way.

Teaming up with Change 4 Life and Fit Fans in Hull the challenge is to see which team can lose the most weight.

We’ll be posting regular updates and photos on this page so keep checking in to see how the teams are doing...

To see how Darren’s doing click on the ‘Darren’s update box.

Here’s the photos from the first sessions.

Here’s the first of our videos. It's only week 3 so don't judge us too harshly.

Here’s our second installment of videos...

‘Band work’ - Darren and Frank stretching it a bit.

‘Girls Aloud’ - Darren chats to the girls about their progress so far.

‘Doing the rounds’ - Darren chats to Frank about his improved health.